The Potting Shed

The Official Forum For The Potting Shed Guild
HomeHome  歡迎頁歡迎頁  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log in  

Share | 

 Esalen Granola

Go down 

Posts : 9
Join date : 2012-07-30

PostSubject: Esalen Granola   Sun Dec 23, 2012 3:45 am

Esalen Granola

8 cups rolled oats
1 cup rye flakes (think flake cereal w/out fruit, corn flake, bran flake, etc)
1 cup almonds, chopped coarsely
1cup cashews, chopped coarsely
½ cup sunflower seeds
2 tsp cinnamon
1tsp sea salt
¾ cup honey
¾ cup maple syrup
½ cup vegetable oil
2Tblsp vanilla

Blend the oats, flakes, nuts: almonds & cashews, and sesame seeds with the cinnamon and salt in a large bowl (or soup pot so you have room to stir) On the stove, mix the honey, syrup, oil and vanilla over low heat. Mix over low heat until well blended, then pour the liquid ingredients into the dry ingredients and mix until everything is well coated

Spread a ½ inch thick layer of the wet granola on two 12/16 inch baking trays. Bake in a preheated oven at 325 for an hour or, until granola turns golden brown. Be sure to turn every 5-10 minutes, Remove and allow to cool. Makes approx. 3 lbs.

Notes: The oven was tedious. I love the results but getting a dehydrator has made granola a cinch. I put the mixture into the dehydrator and forget about it for a few hours.

I've made this with variations, add other or additional nuts, fruit, vary the liquid sweeteners--you get the idea
Back to top Go down
View user profile
Esalen Granola
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
The Potting Shed :: Other :: Favourite Recipes-
Jump to: